Wanting to learn a new skill?
Want to build natural muscle strength and tone whilst increasing your flexibility?
Are you a trained dancer wanting to refine their technique and go "back to basics"?
Having problems with proper alignment whilst executing aerial or pole work?
Then Legs and Feet class is for you!
Legs and Feet will utilise the basics of Dance Technique to increase both the strength and flexibility in - you guessed it - your legs and feet!
Despite the title - this class will consist of a full body warm up and mobility session - followed by a short legs, bums and…
