
Step into your confidence and strut your stuff in our Beginners Heels Intensive! This 3-hour workshop is designed for those new to dancing in heels and combines technique, choreography, and professional filming to give you an all-inclusive experience. Whether you’re looking to boost your dance skills, improve your posture, or just have fun, this class has something for everyone.

**Class Breakdown:**

- **Warm-Up:** Start with a light cardio warm-up to get your heart pumping and a series of stretches focused on preparing your legs, ankles, and core for dancing in heels.

- **Technique Training:** Learn the essential techniques of dancing in heels. This segment will cover posture, balance, and basic movements including walking, turns, and floor work. Perfect your steps and build a strong foundation.

- **Choreography:** Put your new skills to the test by learning a beginner-friendly routine. We’ll break down the choreography into easy-to-follow sections and gradually piece it together. Emphasize expression and confidence as you dance.

- **Professional Filming:** After mastering the choreography, it’s time to shine! Perform the routine in front of the camera with multiple takes to ensure you capture your best angles. Our professional filming setup will make you feel like a star.

- **Cool Down and Q&A:** Conclude the class with a gentle cool-down session and an opportunity to ask any questions you have about dancing in heels, performance tips, or anything else on your mind.

**What to Bring:**
- Comfortable heels that you can dance in.
- Water bottle.
- Comfortable dancewear that allows for movement.

**Who Can Join:**
This class is perfect for beginners with little to no experience in dancing in heels. No prior dance experience is necessary—just bring your enthusiasm and readiness to learn!

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Join us for an empowering and fun-filled workshop where you’ll not only learn the art of dancing in heels but also get to take home a professionally filmed video of your performance. Embrace your inner dancer and let’s create some magic on the dance floor!

Beginners Heels workshop 

Paola Dominguez

It is a great space, I was there for first time and I was really comfortable. 

Hope to be there again soon! 


Step into your confidence and strut your stuff in our Beginners Heels Intensive! This 3-hour workshop is designed for those new to dancing in heels and comb...

The Factory Fitness and Dance Centre

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Beginners Heels workshop

Age Requirement